Small Group Training
Home/Services/Gym/Small Group Training
Small groups, maximum results

Small Group Training

Groups of 3–6 people with personalised supervision from a certified personal trainer. State-of-the-art Technogym equipment, full body composition analysis and a personalised exercise programme tailored to your goals.

Ages / Who it's for

Adults · All levels

Schedule / Available Times

By arrangement with personal trainer

Health Certificates

  • Cardiologist

Required Equipment

  • Άνετη αθλητική ένδυση
  • Αθλητικά παπούτσια
  • Πετσέτα

What's Included

  • Groups of 3–6 people
  • Technogym equipment
  • Body composition analysis
  • Personalised exercise programme
  • HIIT · Functional Training · Strength
  • Regular measurement and progress tracking

Benefits

  • Maximum results in less time
  • Personalised attention
  • Group motivation
  • Safe exercise under supervision
  • Improved fitness
  • Muscle gain or weight loss
Contact & Enrol