Combined Exercise Programme
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Swimming and land-based gym

Combined Exercise Programme

A comprehensive programme combining swimming and land-based gym training for maximum results. Ideal for improving fitness, losing weight and increasing energy. Personalised plan based on your goals.

Ages / Who it's for

Adults · All levels

Schedule / Available Times

By arrangement with instructor
Access to pool and gym

Health Certificates

  • Καρδιολόγος
  • Δερματολόγος

Required Equipment

  • Αθλητικό μαγιό
  • Σκουφάκι κολύμβησης
  • Σαγιονάρες
  • Μπουρνούζι ή πετσέτα
  • Λουκέτο για ντουλάπι
  • Gym sportswear
  • Training shoes

What's Included

  • Lane swimming
  • Access to Technogym gym
  • Personalised exercise plan
  • Body composition analysis

Benefits

  • Comprehensive fitness
  • Effective calorie burning
  • Balanced muscle development
  • Reduced injury risk
  • Energy and wellbeing
Contact & Enrol